411 Teen on 88.9 WFSU-FM

Sundays, 2 pm ET - 3 pm ET
  • Hosted by Dr. Liz Holifield

Join host Dr. Liz Holifield for "411 Teen," a locally produced program, created with teen input for a teenage audience. Guests provide insights into topics that concern adolescents. Over the last twenty years, programs have enlightened young people on countless subjects such as college admission, eating disorders, sexually transmitted disease, career planning, civic associations focusing on young people, and politics, to name but a few.

411 Teen airs Sundays at 2:00 pm ET On 88.9 WFSU-FM.

411 Teen: Mindfulness

23 hours ago

Mindfulness For Teens In 10 Minutes A Day: Exercises To Feel Calm, Stay Focused & Be Your Best Self is author Jannie Marie Battistin's new book. It helps teens stop stressing about things like relationships, social media, homework, tight schedules and life planning.  The book equips teens and parents with readily adaptable tools to combat stress and anxiety.  Jennie Marie Battistin talks with 411 TEEN.

Host: Dr. Liz Holifield

Original airdate: March 29, 2020

411 Teen: Alanon / Alateen

Mar 23, 2020

411 Teen talks with members and staff in the Alanon / Alateen community in Tallahassee, which exists to counsel and help young people cope with the problems brought on by living with, or knowing someone who has a serious drinking problem.

Host: Dr. Liz Holifield

Original airdate: March 22, 2020

411 Teen: Stress

Mar 16, 2020

SAIL students examine and discuss stress; identifying what it means to them, how it impacts their lives and affects their behavior.

Host: Dr. Liz Holifield

Original airdate: March 15, 2020 

411 Teen: Beneath The Surface

Mar 9, 2020

Dr. Liz talks with Kristi Hugstad, author of Beond The Surface: A Teen's Guide To Reaching Out When You Or Your Friend Are In Crisis. They address living beyond the stigma of mental illness and stigma.

Host: Dr. Liz Holifield

Original airdate: March 8, 2020 

411 Teen: 4-H Club

Mar 2, 2020

Members of the Leon County 4-H discuss the history and direction of the oldest youth organization in the USA.

Host: Dr. Liz Holifield

Original airdate: March 01, 2020 

411 Teen: White Supremacy

Feb 24, 2020

SAIL High School students examine attitudes, beliefs and behaviors of those who fall under the category of "white supremacists." Hate groups and the increase of hate crimes are explored and assessed.

Host: Dr. Liz Holifield

Original airdate: February 23, 2020

411 Teen: Politics Rap

Feb 17, 2020

IB students from Rickards High School, representative of diverse political perspectives, examine and discuss the local, state, and national political climate.

Host: Dr. Liz Holifield

Original airdate: February 12, 2020

411 Teen: The Death Penalty

Feb 10, 2020

Local high school students explore the death penalty, and their opinions on whether it is justified, and under which circumstances.

Host: Dr. Liz Holifield

Original airdate: February 9, 2020

411 Teen: Black Women

Feb 3, 2020

African-American female students discuss the trials and pressures they face in the country today.

Host: Dr. Liz Holifield

Original airdate: February 2, 2020 

411 Teen: Advice I Ignored

Jan 27, 2020

Eighteen-year-old Ruby Walker, author of Advice I Ignored: Stories And Wisdom From A Formerly Depressed Teen joins 411 Teen to discuss her depression, and share her experiences in coping.

Host: Dr. Liz Holifield

Original airdate: January 26, 2020 

411 Teen: Half The Sugar, All The Love

Jan 20, 2020

Sugar is lurking everywhere. Women and children are eating three times their daily recommended amount. Excess sugar intake leads to multiple health issues, some of which are cardiovascular disease and diabetes.  Jennifer Tyler Lee, co-author of Half The Sugar, All The Love discusses the myths and ills of excessive sugar consumption, and recipes with decreased sugar are explored.

Host: Dr. Liz Holifield

Original airdate: January 19, 2020

411 Teen: Politics Rap

Jan 13, 2020

IB students from Rickards High School, representative of diverse political perspectives, examine and discuss the local, state, and national political climate.

Host: Dr. Liz Holifield

Original airdate: January 12, 2020

411 Teen: ADHD

Jan 6, 2020

Dr. James Greenblatt, integrative psychiatrist, board certified in child and adult psychiatry, discusses an alternative, natural treatment for ADHD, and his book, Finally Focused.

Host: Dr. Liz Holifield

Original airdate: January 5, 2020 

411 Teen: Financial Literacy

Dec 30, 2019

Certified financial consultant Gregg Murset explores the lack of financial literacy education in public schools, and how parents can make a difference and incorporate financial education into their daily routine.

Host: Dr. Liz Holifield

Original airdate: December 29, 2019 

411 Teen: Politics Rap

Dec 23, 2019

IB students from Rickards High School, representative of diverse political perspectives, examine and discuss the local, state, and national political climate.

Host: Dr. Liz Holifield

Original airdate: December 22, 2019

411 Teen: Why Will No One Play With Me?

Dec 16, 2019

Every parent wants their children to be okay - to have friends, be successful and feel comfortable in their own skin. Caroline Maguire, parent coach and author of Why Will No One Play With Me: The Play Better Plan To Help Children Of All Ages Make Friends And Thrive joins 411 Teen to share her insights and recommendations on the topic.

Host: Dr. Liz Holifield

Original airdate: December 15, 2019 

411 Teen: Teen Male Health

Dec 9, 2019

The transition to manhood can be an exciting experience, or because they go through so many changes in a short period of time, many teenagers feel overwhelmed and lost. Los Angeles Dr. Dudley Danoff talks about teen male health issues on this episode of 411 Teen.

Host: Dr. Liz Holifield

Original airdate: December 8, 2019

411 Teen: Marijuana

Dec 2, 2019

FAMU graduate students explore the role of marijuana in today's society.

Host: Dr. Liz Holifield

Original airdate: December 1, 2019

411 Teen: Politics Rap

Nov 25, 2019

IB students from Rickards High School, representative of diverse political perspectives, examine and discuss the local, state, and national political climate.

Host: Dr. Liz Holifield

Original airdate: November 24, 2019

411 Teen: Climate Students

Nov 18, 2019

Students involved with ReThink Energy Florida share information about the organization, its goals, and the direction the climate is headed.

Host: Dr. Liz Holifield

Original airdate: November 17, 2019 

411 Teen: LGBTQ

Nov 11, 2019

SAIL High School students discuss LGBTQ attitudes and issues, openly discussing their sexual identity and experiences.

Host: Dr. Liz Holifield

Original airdate: November 10, 2019

411 Teen: Poetry

Nov 4, 2019

Terry Carrion, poet-in-residence at the Knott House Museum, and student poets discuss the annual poetry workshop. Students in 8th through 12th grade refine their writing skills. They join 411 Teen to share their poetry and discuss writing poetry.

Host: Dr. Liz Holifield

Original airdate: November 3rd, 2019

411 Teen: E-Cigarettes

Oct 28, 2019

The growing rise in use of E-cigarettes by young people and the possible ramifications of this are discussed.

Host: Dr. Liz Holifield

Original airdate: October 27, 2019 

411 Teen: Mass Murders

Oct 21, 2019

Mass murders recently in the news are discussed.

Host. Dr. Liz Holifield

Original airdate: October 20 , 2019

411 Teen: Collegewise

Oct 14, 2019

Interview with Rahsaan Burroughs, counselor and advisor from Collegewise, examining the college application process with an emphasis on the financial aid application.

Host: Dr. Liz Holifield

Original airdate: October 13, 2019 

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