fitness

Capital Health Plan doctors invite area residents to take a stroll with them around Cascades Park as part of a healthy lifestyle.

Experts on the debilitating disorder will talk about ways to mitigate the impact of Parkinson's.

Pickleball might sound like an odd word, but it is a new sport that many seniors citizens are playing to stay active and social.What is pickleball?It’s a…

Join host Dr. Liz Holifield for "411 Teen", a locally produced program created with teen input for a teenage audience. This episode Dr. Liz talks with the…