WFSU News · Tallahassee · Panama City · Thomasville

Donate

Play Live Radio

Next Up:

0:00

0:00 0:00

Available On Air Stations

WFSQ Tallahassee and WFSL Thomasville are currently operating at reduced power during an upgrade of broadcast equipment. On Monday 5/6/24 WFSU-TV will operate at reduced power to facilitate the installation of a new TV transmitter and antenna. Additionally, our websites and streams are experiencing slow network speeds. We appreciate your patience during this interruption.

WFSU Programs

411 Teen on 88.9 WFSU-FM

411 Teen: Yoga

Published September 8, 2015 at 7:14 PM EDT

Rebecca Risman, author of Yoga For Mind And Body discusses her book and explores how the introduction of yoga to teenagers can have a positive impact on teens' minds and self-confidence.

Host: Dr. Liz Holifield

Original airdate: September 6, 2015