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Sports psychology is a growing industry, but how much does mental performance affect outcomes on the field?

How often do you go through the drive-thru or order delivery? One Chef is trying to make cooking at home more achievable.

The 5th annual Juneteenth Empowerment Day Festival was hosted recently in Cascades Park. The event was originally founded to help boost local black owned businesses but has grown to help educate the larger public on the importance and significance of Juneteenth. Josh Johnson sat down with Al Williams and Britny Bacon, two organizers of the festival, to discuss this year’s event.

Spaces for art are always important, especially in close knit communities. This week, Josh Johnson is sitting down with Kena Bwembya, the owner of Bwembya’s Market, an art gallery and gift market located in downtown Quincy, Florida.

Evan Rossi is filling in the host’s seat this week, and is sitting down with Kevin Cole and Madeline Giovannelli, the organizers of VHS Fest. The festival is an all-day event filled with buying, selling, trading, and watching your favorite movies on VHS. Although many consider VHS an antiquated technology, there is seemingly a lot of joy still to be found popping in a cassette and hitting play.

This week… Tom is About Town, and he is on location and talking with a Leon County school administrator and two officials from the Holocaust Education Resource Council (HERC), that were part of a group of 11 that traveled up to Washington D.C. to visit the National Museum of African American History and Culture and the United Stated Holocaust Memorial Museum. The goal of the trip was to bring the lesson learned at these museums back to Leon County students and the community in general… This interview was recorded on-site.

Leon Brunson’s restaurant, “Leon’s at Lake Ella”, has been a staple of the Tallahassee food scene since it’s opening and was featured on an episode of Food Networks “Diners, Drive-Ins & Dives” this year. Brunson discovered his love for cooking as a short-order cook at Waffle House and later attended and graduated from culinary school. Brunson also obtained a bachelor's in neuroscience from Florida State University. The venue for Brunson’s restaurant is a converted 1920’s cottage, located a stone’s throw from the lake. The Warehouse host Josh Johnson sat down with Chef Brunson at his restaurant to discuss the story of his restaurant, his experiences on culinary television, and his goals for the future…