Qi Gong is an ancient Chinese practice combining slow, flowing movements, synchronized breathing, and gentle focus to support physical vitality, emotional balance, and overall well-being.

This class is suitable for all experience levels and is practiced standing, with options for modification. Regular practice can help improve balance, flexibility, circulation, and relaxation while reducing stress and tension.

Whether you are new to Qi Gong or returning to deepen your practice, you are welcome to join in a calm, supportive environment designed to nurture both body and mind.

Come as you are-comfortable clothing recommended -no prior experience required.

Classes are Tuesdays 12:45 -2p at the Abundance Wellness Center

URL:
Website: https://go.evvnt.com/3456733-0?pid=10461

Price:
Drop-in class: USD 15.00

Category: Exhibitions | Health | Health and Fitness

Date and Time: 14th April 2026 at 12:45 pm to 2:00 pm

Venue details: Abundance Wellness Center, 325 John Knox Road, Tallahassee, Florida, 32303, United States